Nourish Your Smile And Discover the Top Foods Good for Your Teeth

Nourish Your Smile And Discover the Top Foods Good for Your Teeth

While brushing and flossing play crucial roles in oral hygiene for our Provo Utah neighbors, did you know that your diet also influences the health of your teeth?

Consuming the right foods can provide vital nutrients and promote optimal dental health. Let’s explore the variety of tooth-friendly foods that can enhance your oral hygiene routine and help you achieve a radiant smile.

Crunchy Fruits and Vegetables

Crunchy fruits and vegetables like apples, carrots, celery, and cucumbers can act as natural toothbrushes. Their firm texture stimulates saliva production, which helps neutralize acids and cleanse the mouth of harmful bacteria. Additionally, their high water content dilutes the effects of sugars and stimulates saliva flow, contributing to a fresher breath and a healthier environment in your mouth.

Calcium-Rich Dairy Products

Dairy products such as milk, cheese, and yogurt are excellent sources of calcium, a mineral crucial for tooth strength. Calcium helps protect tooth enamel by replenishing essential minerals that may have been lost due to acidic foods or bacterial activity. Consuming local Provo, Utah dairy products not only strengthens your teeth but also aids in maintaining healthy gums.

Leafy Green Vegetables

Leafy greens, including spinach, kale, and broccoli, are packed with vitamins and minerals that contribute to optimal oral health. They are abundant in calcium, which helps build and maintain strong teeth. Moreover, these greens are rich in folic acid, a B-vitamin that supports gum health and promotes cell growth throughout the body.

Lean Proteins

Lean proteins such as poultry, fish, and eggs are excellent sources of phosphorus, a mineral that, along with calcium, plays a vital role in protecting tooth enamel and rebuilding damaged teeth. Phosphorus works in tandem with calcium to maximize the mineralization process and maintain the structural integrity of your teeth.

Nuts and Seeds

Nuts and seeds, including almonds, walnuts, and sesame seeds, are fantastic choices for dental health. They are rich in calcium, phosphorus, and healthy fats, which nourish and strengthen teeth. Chewing on nuts and seeds also promotes saliva production, contributing to oral cleansing and a reduction in harmful bacteria.

Green and Black Teas

Green and black teas contain compounds called polyphenols that can help suppress the growth of bacteria responsible for cavities and gum disease. These polyphenols also possess anti-inflammatory properties, which can aid in reducing gum inflammation. Drinking unsweetened tea can be a beneficial alternative to sugary beverages that are harmful to dental health.

Water

Water is nature’s ultimate hydrator and a significant ally for your oral health. It helps rinse away food particles and neutralizes the acids produced by bacteria in the mouth. Fluoridated water, in particular, can provide an additional advantage as it helps strengthen tooth enamel and reduces the risk of tooth decay.

Maintaining a healthy smile involves more than just regular brushing and flossing for our Provo, Utah community. By incorporating tooth-friendly foods into your diet, you can enhance your oral health and contribute to stronger teeth and gums.

The foods mentioned above, including crunchy fruits and vegetables, dairy products, leafy greens, lean proteins, nuts and seeds, green and black teas, and water, provide essential nutrients that promote dental well-being.

Remember, a balanced diet, combined with proper oral hygiene practices, will set the stage for a vibrant smile and a lifetime of dental health.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Embracing the Social Importance of a Complete Smile in Utah

Embracing the Social Importance of a Complete Smile in Utah

A confident smile has always been a powerful social asset, and one of its key components is a complete set of healthy teeth.

Tooth restoration, with its various techniques and advancements, has transformed the lives of countless individuals by restoring their dental aesthetics and functionality.

Let’s review the significance of tooth restoration in Utah and look into the social importance of having all your teeth.

The Aesthetic Appeal

Like every other, our Utah culture places great emphasis on physical appearance, and the smile plays a crucial role in creating a positive first impression. Teeth that are damaged, missing, or discolored can detract from your overall attractiveness and self-esteem. Tooth restoration procedures such as dental implants, crowns, veneers, and dentures offer solutions to address these aesthetic concerns.

By restoring missing or damaged teeth at Hammond Aesthetic & General Dentistry, individuals can regain a beautiful smile that enhances their facial features and boosts their self-confidence. A complete set of healthy teeth can contribute to a more youthful appearance, creating a positive impact on personal and professional interactions.

Enhanced Communication

Communication is a cornerstone of social interaction, and oral health plays a pivotal role in effective communication. Missing teeth can significantly impact speech clarity, leading to difficulties in pronunciation, articulation, and overall communication.

Tooth restoration techniques enable individuals to regain their ability to speak clearly, improving their confidence in social settings. By repairing or replacing missing teeth, individuals can overcome speech impediments, enabling them to express themselves with ease and participate fully in conversations, both personal and professional.

Psychological Well-being

The social significance of having all your teeth extends beyond mere appearance and communication. Dental problems, such as missing or damaged teeth, can have a profound impact on an individual’s psychological well-being. Feelings of embarrassment, shame, and self-consciousness about one’s teeth can lead to social withdrawal and a decline in overall quality of life.

Tooth restoration procedures provide Orem residents with a renewed sense of self-esteem and self-worth. The ability to smile confidently and without reservation can positively impact mental health, leading to increased social engagement, improved relationships, and overall happiness.

Functional Benefits

Beyond the aesthetic and social aspects, the functional benefits of tooth restoration for our local Orem community residents are equally important. Our teeth are vital for proper chewing, which is essential for overall health and nutrition. Missing or damaged teeth can significantly restrict a person’s diet, leading to nutritional deficiencies and a decline in overall well-being.

Tooth restoration procedures at Hammond Aesthetic & General Dentistry such as dental implants and dentures allow individuals to regain their ability to chew and enjoy a wide range of foods. This restoration of functionality not only improves nutrition but also contributes to our enjoyment of life, including socializing around meals and experiencing the pleasure of eating without restrictions.

Tooth restoration at Hammond Aesthetic & General Dentistry is not merely a matter of cosmetic improvement; it holds immense social importance. The ability to smile confidently, communicate effectively, and enjoy a full range of foods are crucial factors that contribute to an individual’s overall well-being and quality of life.

The advancements in dental technology and techniques at Hammond Aesthetic & General Dentistry have made it possible for anyone to restore their dental health and aesthetics effectively. If you find yourself struggling with missing or damaged teeth, consider consulting with the professionals at Hammond Aesthetic & General Dentistry to explore the tooth restoration options available to you.

Embrace the transformative power of a complete smile and enjoy the social benefits a healthy smile can bring.

Remember, a radiant smile not only enhances your physical appearance but also radiates the positive energy and confidence that can leave a lasting impression on others and open doors to new social opportunities.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


The Vital Importance of Caring for Your Gums in Utah

The Vital Importance of Caring for Your Gums in Utah

When it comes to maintaining oral health, many people focus primarily on their teeth.

However, the significance of gum care should never be overlooked. Healthy gums play a crucial role in overall oral well-being and are essential for preserving the stability and longevity of your teeth.

Let’s look at a few reasons why it’s important to take care of your gums…

The health of your gums is closely linked to your overall well-being. Research has established a connection between gum disease and several systemic conditions, including heart disease, diabetes, respiratory issues, and complications during pregnancy. By prioritizing gum care with Hammond Aesthetic & General Dentistry, you can reduce the risk of these health problems and maintain your overall physical well-being.

Gum disease, also known as periodontal disease, is a prevalent oral condition that affects the tissues surrounding the teeth. It starts with gingivitis, an inflammation of the gums caused by plaque buildup. If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease characterized by gum recession, bone loss, and potential tooth loss. By practicing good oral hygiene, which includes regular brushing, flossing, and dental check-ups at Hammond Aesthetic & General Dentistry, you can prevent gum disease and its associated complications.

Gum disease is one of the leading causes of tooth loss in adults. When gum health deteriorates, the supporting tissues and bone structure around the teeth weaken, compromising their stability. By taking care of your gums, you can maintain the integrity of the supporting structures and preserve your natural teeth for a lifetime. This not only contributes to better oral function but also enhances your appearance and self-confidence.

Unhealthy gums can cause a range of uncomfortable symptoms. As gum disease progresses, you may experience symptoms such as bleeding gums, persistent bad breath, gum sensitivity, and gum recession. These symptoms can lead to pain, discomfort, and difficulty in eating, speaking, and enjoying daily activities. By maintaining good gum health, you can prevent these unpleasant symptoms and ensure a pain-free oral condition.

Your gums play a significant role in the aesthetics of your smile. Healthy gums provide a frame for your teeth, and their proper positioning and color contribute to an attractive smile. In contrast, gum disease can cause gum recession, making the teeth appear longer and creating an uneven gumline. By caring for your gums, you can achieve a harmonious balance between your gums and teeth, enhancing the overall beauty of your smile.

Confidence is essential for personal and professional success, and your oral health plays a significant role in your self-assurance. Unhealthy gums can lead to issues such as bad breath and an unattractive smile, which can negatively impact your confidence in social and professional interactions. By investing in gum care with Hammond Aesthetic & General Dentistry, you can maintain fresh breath, a vibrant smile, and the confidence to engage fully in every aspect of your life.

Taking care of your gums is not just an afterthought; it is a vital aspect of maintaining optimal oral health.

Healthy gums contribute to overall well-being, help prevent gum disease, preserve natural teeth, and enhance aesthetics. By practicing good oral hygiene, attending regular dental check-ups at Hammond Aesthetic & General Dentistry, and being mindful of gum health, you can enjoy a beautiful smile, avoid painful complications, and promote your long-term oral and overall health.

Remember, caring for your gums is an investment in your well-being and a key component of a confident and fulfilling life.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Why You Should Have Your Teeth Professionally Cleaned at Hammond Aesthetic & General Dentistry

Why You Should Have Your Teeth Professionally Cleaned at Hammond Aesthetic & General Dentistry

Having a bright, healthy smile can be a major confidence booster.

Professional teeth cleaning at Hammond Aesthetic & General Dentistry is one of the most effective ways to achieve a healthy smile. Not only does it help to remove surface stains and discoloration, but it also helps to promote overall oral health.

Professional teeth cleaning at Hammond Aesthetic & General Dentistry can brighten your smile and improve your overall health.

Firstly, it is important to understand what professional teeth cleaning entails. During a professional teeth cleaning, a Hammond Aesthetic & General Dentistry dental hygienist will remove plaque and tartar buildup from your teeth and gums. We’ll also polish your teeth to remove surface stains and give your smile a brighter appearance.

One of the main benefits of professional teeth cleaning is that it can help to prevent gum disease. Gum disease is a serious oral health condition that can lead to tooth loss if left untreated. By removing plaque and tartar buildup from your teeth, a professional teeth cleaning at Hammond Aesthetic & General Dentistry can help to prevent the development of gum disease.

Another benefit of professional teeth cleaning is that it can help to improve your overall oral health. During the cleaning, our Hammond Aesthetic & General Dentistry dental hygienist will examine your teeth and gums for any signs of decay or other issues. By catching these issues early, we can help you take steps to address them before they become more serious.

In addition to improving your oral health, professional teeth cleaning can also have cosmetic benefits. By removing surface stains and discoloration, a professional teeth cleaning can help to brighten your smile and give you a more youthful appearance. This can be particularly beneficial if you have stained or discolored teeth due to factors such as smoking, drinking coffee or red wine, or other staining foods.

Finally, it is important to note that professional teeth cleaning at Hammond Aesthetic & General Dentistry is a relatively quick and painless procedure. While some people may experience slight discomfort or sensitivity during the cleaning, it is generally well-tolerated and does not require any anesthesia or other sedation.

Professional teeth cleaning is an important part of maintaining good oral health and achieving a bright, healthy smile. By removing plaque and tartar buildup from your teeth, it can help to prevent gum disease and other oral health issues. Additionally, by removing surface stains and discoloration, it can give you a more confident and youthful appearance. If you have not had a professional teeth cleaning in a while, now is the time to schedule an appointment with Hammond Aesthetic & General Dentistry in Provo Utah.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Dry Mouth Can Cause Dental Problems

dry mouth treatment Provo

A decline of saliva flow resulting in a dry mouth is a common problem, especially among older men and women.

Dry mouth is not only uncomfortable, it can cause tooth damage. Saliva is needed to keep the mouth lubricated, wash the food from teeth, and neutralize the acids that can cause plaque. Extensive tooth decay can occur in the absence of saliva for dental patients with chronic dry mouth.

Symptoms of dry mouth include:

  • Dry, red or grooved tongue
  • Persistent sore throat or hoarseness
  • Sticky feeling in the mouth
  • Saliva that seems thick and stringy
  • Bad breath
  • Difficulty chewing, speaking and swallowing
  • Changes in taste
  • Difficulty wearing dentures (Mayo Clinic)

Contributing conditions include medications and treatments, reduction in the body’s power to metabolize medication, chronic health problems and poor nutrition.

For example, chemotherapy medication can curtail saliva production and radiation treatments to the head and neck can damage salivary glands, decreasing saliva production.

Other medical conditions include diabetes, stroke, or yeast infection in the mouth.

Decongestants, blood pressure medications, antidepressants, and painkillers (all used extensively in Provo) are some of the medications that can result in dry mouth.

It is common for allergy-prone Hammond Aesthetic & General Dentistry dental patients to complain of dry mouth when they start taking antihistamines during the hay fever season.

The following can also contribute to dry mouth:

  • Snoring or breathing through the mouth
  • Drinking alcohol
  • Tobacco use (cigarettes, e-cigarettes, chewing tobacco)
  • Recreational drugs

If you are plagued with dry mouth, it’s critical to pay special attention to your dental health. The first step is to talk to a professional. Call Hammond Aesthetic & General Dentistry to schedule an appointment with Dr. Chris Hammond.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Can I have my Utah cake and eat it too (and still have healthy teeth?)

Can I have my Utah cake and eat it too (and still have healthy teeth?)

Eating sweets and maintaining healthy teeth can be a tricky balance.

While it’s always tempting to indulge in sugary treats in our Orem area, too much sugar can lead to tooth decay and other oral health problems.

With a few simple strategies, you can enjoy your favorite Utah treats and still maintain healthy teeth.

The key to preventing tooth decay in Utah is to limit the amount of time your teeth are exposed to sugar. When you eat sweets, the sugar combines with the bacteria in your mouth to form an acid that can erode your tooth enamel. This acid attack can last for up to 20 minutes after you finish eating. The more frequently you consume sweets, the more time your teeth are exposed to this acid.

Eating sweets at bedtime can lengthen the amount of time sugary acid can impact your teeth. For this reason, we recommend you avoid eating sweets in bed. Make sure to brush before you hit the sack to ensure your mouth is clear of bacteria-feeding sugars that can contribute to tooth decay and other oral problems.

To minimize the impact of sugar on your teeth, it’s best to eat sweets as part of a meal rather than as a snack on its own. When you eat with a meal, your mouth produces more saliva, which can help neutralize harmful acids and rinse away food particles. Eating sweets with a meal also limits the amount of time your teeth are exposed to sugar, and hopefully reduces the amount of sugar you need to be satisfied.

Another strategy for maintaining healthy teeth while eating sweets is to choose sweets that are less harmful to your teeth. Sticky, chewy candies and sweets that stay in your mouth for a long time, like lollipops, are the worst offenders when it comes to tooth decay. Sweets that dissolve quickly are a better choice, as they spend less time in your mouth.

If you do indulge in sweets, it’s important to brush and floss your teeth afterward. This will help remove any food particles and plaque that may have accumulated on your teeth. If you’re unable to brush and floss after eating sweets, try rinsing your mouth with mouthwash or water or chewing sugar-free gum to help increase saliva flow.

Regular dental checkups at Hammond Aesthetic & General Dentistry are another important strategy for maintaining healthy teeth. Hammond Aesthetic & General Dentistry can identify and treat any oral health issues before they become more serious problems. We can also provide guidance on how to maintain good oral hygiene and make recommendations on the best foods to eat for healthy teeth.

Enjoying sweets doesn’t have to mean sacrificing healthy teeth. By limiting your sugar intake, choosing sweets that are less harmful to your teeth, brushing and flossing regularly, and visiting your friendly dentist at Hammond Aesthetic & General Dentistry for regular checkups, you can indulge in your favorite Utah treats and still maintain a healthy smile.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


4 Important Reasons to Floss Every Day in Our Orem Area

4 Important Reasons to Floss Every Day in Our Orem Area

Maintaining good oral hygiene in the Orem area is essential to overall health and wellness. Your teeth and gums are the foundation of great personal health.

Most of us in the Orem area brush our teeth twice a day. This is good practice and makes for a good start to your oral health. However, many people overlook the importance of flossing. Flossing is just as important as brushing, if not more so.

Here are four good reasons why flossing your teeth is so important:

Flossing Removes Plaque and Food Particles

Plaque is a sticky, bacteria-laden film that forms on teeth and gums. It’s a major cause of tooth decay and gum disease. While brushing can remove some of the plaque from the surface of your teeth, it can’t always reach the areas between your teeth. Flossing is a convenient way to remove plaque and food particles from these hard-to-reach areas.

Flossing Prevents Gum Disease

Gum disease, also known as periodontitis, is a serious condition that affects the tissues surrounding the teeth. It can cause redness, swelling, and bleeding in the gums. It can eventually lead to tooth loss. Flossing can help prevent gum disease by removing the plaque and food particles that can lead to inflammation and infection. It can also help keep your teeth and gums strong and healthy, allowing you to enjoy a lifetime of good oral health.

Flossing Reduces Bad Breath

Perhaps most importantly for most of us, flossing can help prevent bad breath. Bad breath, or halitosis, can be embarrassing and unpleasant. It is often caused by bacteria in the mouth that produce foul-smelling gases. Flossing can help reduce bad breath by removing the food particles and bacteria that can contribute to the problem.

This single benefit alone makes flossing worth the effort, but we have one more big one…

Flossing Saves Money

Flossing is a simple and inexpensive way to prevent more serious oral health problems. By taking care of your teeth and gums through regular flossing, you can avoid expensive dental treatments down the road. This can save you both time and money in the long run.

Come into Hammond Aesthetic & General Dentistry for a quick check-up and we can help guide you with a prevention plan that includes regular flossing. We can also recommend useful tools that will help you maintain good oral health within your lifestyle. For example, there are many new products on the market today that make flossing a lot easier and much more convenient.

Flossing is an essential part of good oral hygiene. It can help prevent cavities, gum disease, bad breath, and other oral health problems. By incorporating flossing into your daily routine, you can enjoy a lifetime of healthy teeth and gums.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Seven Ways You Can Break Your Teeth And How To Protect Them In Utah

Seven Ways You Can Break Your Teeth And How To Protect Them In Utah

Your teeth are among the most important structures in your body. They are responsible for tasks such as biting, chewing, and speaking.

Unfortunately, there are many ways in which you can accidentally break your teeth. This can lead to pain, discomfort, and long-term disability.

At Hammond Aesthetic & General Dentistry we want you to be careful with your teeth. Let’s discuss the top seven ways you can break your teeth, so you know what to watch for and when to be the most careful with your oral health in mind.

1. Biting on Hard Objects

Many people have a habit of biting on hard objects, such as ice, pens, or pencils. While this may seem harmless, it can cause significant damage to your teeth. Biting on hard objects can cause your teeth to crack, chip, or even break. To avoid this, try to break the habit of biting on hard objects and stick to chewing on food.

2. Using Your Teeth as Tools

Using your teeth as tools is a common way people break their teeth. For example, using your teeth to open a bottle, tear open a package, or even cutting a piece of tape for that birthday gift can cause damage to your teeth. Always use the appropriate tools for these tasks and avoid using your teeth.

3. Grinding Your Teeth

Teeth grinding, also known as bruxism, is a common condition that can cause significant damage to your teeth. Grinding your teeth can cause your teeth to become worn down, cracked, or broken. If you grind your teeth, talk to your Utah dentist at Hammond Aesthetic & General Dentistry about getting a mouthguard to protect your teeth.

4. Eating Sticky or Hard Foods

Eating sticky or hard foods such as chewy caramel or piece of hard candy can cause your teeth to crack or break. If you regularly eat these types of foods, try to chew them on the opposite side of your mouth to avoid putting too much pressure on one tooth. Avoid biting those hard candies, too. They taste great, but they can cause a lot of damage.

5.Playing Contact Sports

Playing contact sports such as football or hockey can increase your risk of breaking a tooth. Broken teeth can occur from personal contact, contact with the ground, or contact with equipment. Even soft equipment such as an inflated ball can cause damage. Make sure to wear a mouthguard while playing to protect your teeth from impact.

6. Ignoring Dental Problems

Ignoring dental problems such as cavities or gum disease can lead to weakened teeth. Weak teeth are more prone to breaking. Make sure to visit your Utah dentist at Hammond Aesthetic & General Dentistry regularly to keep an eye on your oral health and to address any dental issues before they become a problem.

7. Getting Into Accidents

Finally, accidents can happen and they can often result in broken teeth. Whether it’s a car accident, a fall, or running into a bar at the playground, make sure to seek dental care as soon as possible if your teeth are damaged. Quick reactions to damage can help ensure the best chances of saving a tooth and limiting damage.

There are many ways in which you can accidentally break your teeth. We encourage you to be aware of these risks and take steps to avoid accidents.

Remember to visit your dentist at Hammond Aesthetic & General Dentistry regularly for checkups and address any dental issues promptly to keep your teeth healthy and strong.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Keeping You Comfortable

sleep dentistry Orem

At Hammond Aesthetic & General Dentistry in Provo UT, we make a conscious effort to help our patients feel comfortable. Though our chairs are cushy as can be, we are not only talking about physical comfort. We are talking about emotional comfort. In other words, peace of mind.

Here are four ways we are devoted to your peace of mind:

  1. Judgment-Free Atmosphere: Our considerate dental team is here to help you, regardless of the state of your teeth. We have treated every imaginable dental issue, and understand and empathize with every patient.
  2. Pain-Free Dentistry: From topical analgesics to laughing gas sedation, we will eliminate or minimize pain as best we can.
  3. Patient Comforts: We will provide warm towels, heated and massaging chair covers, dark glasses to block out light, and even aroma therapy neck cushions, all in an effort to have your dental visit be as close to a spa visit as it can be!
  4. Communication: We have established a reputation as effective and caring communicators. Procedures are thoroughly explained and all your critical questions are answered prior to treatment.

If you have postponed dental treatment for any reason, we encourage you to give Hammond Aesthetic & General Dentistry in Provo UT a call. Patients from American Fork and Lehi come to us for general and restorative dentistry, as well as a host of cosmetic dentistry options. Contact us today!

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604

 

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Why A Water Flosser Might Be A Good Idea

Provo should I use waterpik?

Water flossers have been around for more than fifty years, and there have been at least that many studies on their effectiveness. At Hammond Aesthetic & General Dentistry in Provo UT, we’re using this space to present what is known about water flossers, and whether they’re better than ordinary string floss in preventing tooth decay, gum disease, and other issues.

Dental Floss

First of all, the main benefit of standard dental floss – string floss – is that it passes easily between the teeth to remove food debris and plaque. It is easy to use, inexpensive, readily available, and a very efficient way of removing plaque.

On the down side, some people find it hard to reach certain areas of the mouth, like way in back. It can cause minor bleeding, and gum sensitivity. People with agility issues may find it hard to use.

Water Flossing

Water flossers use pulsing water to clean between teeth and along the gum line. A special machine directs a jet spray that can be very effective. They too are easy to use, and in addition to cleaning your teeth can also massage the gums.

They’re great for people with braces and other dental work. The stream of pulsing water makes it easy to get those areas that are harder to reach with string floss. They are also an excellent solution for people with issues like arthritis.

On the other hand, water flossers can be expensive. You need to find a place to store them when not in use. And they require electricity.

The Bottom Line

It isn’t necessarily an either/or situation. The best dental health routine at home may well be to floss, brush, and water floss – not necessarily in that order. The sequence in which these are done comes down to your personal preference. To put it another way: whatever works!

At Hammond Aesthetic & General Dentistry in Provo UT, we think the most important thing, by far, is that you establish a dental health routine that you practice every day. People from American Fork and Lehi come to our office for regular checkups. We offer general and cosmetic dentistry. Contact us today!

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604