The calendar has flipped, the holiday decorations are packed away, and 2026 is officially here. While many people are busy setting resolutions about gym memberships or reading lists, there is one area that often gets overlooked but deserves just as much attention: your smile. Your oral health is a critical part of your overall well-being, and there is no better time than the start of a new year to hit the reset button on your dental habits.
At Hammond Aesthetic & General Dentistry in Provo, UT, we believe that a healthy smile is the foundation for a confident life. Dr. Chris Hammond and our entire team have been proudly serving our neighbors in Provo, Orem, and Utah County since 1996. For three decades, we have helped patients understand the incredible value of long-term oral health. This year, we want to help you get started on the right path.
Why the New Year is the Perfect Starting Line
The new year offers a fresh start, making it the perfect time to prioritize oral health, set goals, and establish habits for a brighter, healthier smile
It’s easy to let dental appointments slide during the busy holiday season. Between travel, parties, and endless to-do lists, scheduling a cleaning isn’t always a priority. However, January offers a clean slate.
Many dental insurance plans reset their benefits on January 1st. This means you have a fresh pool of resources to cover essential preventative care like exams and cleanings. Utilizing these benefits early in the year prevents a mad rush in December and ensures that any small issues are caught before they become expensive problems. Prioritizing your teeth now sets a positive tone for the rest of 2026.
Habits for a Healthier Smile
Taking charge of your oral health doesn’t require a massive lifestyle overhaul. Small, consistent changes often yield the best results. Here are a few actionable habits to adopt this year:
- Upgrade Your Tool Kit: If you are still using a manual toothbrush, consider switching to an electric one. They are generally more effective at removing plaque. Also, don’t forget to replace your brush head every three to four months.
- Commit to Flossing: It’s the step everyone skips, but it’s crucial. Flossing once a day removes debris that your toothbrush simply cannot reach. If traditional floss is difficult for you, try water flossers or interdental picks.
- Hydrate with Water: Sugary drinks and sodas are major culprits for cavities. Swapping just one sugary drink a day for water can significantly lower your risk of tooth decay and help wash away food particles.
Our Comprehensive Approach to Care
At Hammond Aesthetic & General Dentistry, we provide a wide range of general dentistry services designed to keep your smile bright. Whether you need a routine professional cleaning, a thorough exam, or more advanced restorative work, we have the experience to handle it.
We focus on education because we want our patients to feel empowered. We don’t just fix teeth; we help you understand how to maintain them for a lifetime. A long-lasting smile isn’t just about aesthetics; it’s about function and health.
Make 2026 Your Best Year Yet
You don’t have to navigate your dental health journey alone. Let this be the year you stop putting off those appointments and start investing in yourself. Whether you are a new patient or have been with us since the 90s, we are here to support your goals.
Schedule your first appointment of 2026 today and take the first step toward a healthier, happier you.
Contact Hammond Aesthetic & General Dentistry:
801-374-0070
Location (Tap To Open In Google Maps):
3575 N 100 E Ste 200
Provo, Utah
84604






For most of us, getting a cavity filled may not be the highlight of the day. But thanks to modern anesthesia, like what we use at Hammond Aesthetic and General Dentistry in Provo, it’s more an inconvenience than anything else.


