A Guide to Understanding Cheek-Biting in Provo, Utah

A Guide to Understanding Cheek-Biting from Hammond Aesthetic & General Dentistry in Provo, Utah

Cheek-biting is a common dental concern that can cause discomfort and lead to oral health issues if left unaddressed.

At Hammond Aesthetic & General Dentistry in Provo, Utah, we recognize the importance of understanding and addressing this issue to ensure our patients’ overall oral well-being.

What is Cheek-Biting?

Cheek-biting, also known as cheek chewing or morsicatio buccarum, occurs when individuals inadvertently bite the inside of their cheeks. This habit can be triggered by stress, anxiety, misaligned teeth, or habitual behaviors, such as chewing on pens or pencils. It can also be accidental based on chewing speed or a reaction to food shape or texture.

Effects of Cheek-Biting

Cheek-biting can lead to various dental and oral health problems, including:

Soft Tissue Damage: Repeated biting can cause injuries to the delicate lining of the cheeks, resulting in pain, inflammation, and the formation of mouth sores.

Chronic Discomfort: Persistent cheek-biting may lead to chronic discomfort and interfere with eating, speaking, and other daily activities.

Increased Risk of Infection: Injured tissues are more susceptible to infection, which can further exacerbate discomfort and compromise oral health.

Addressing Cheek-Biting

At Hammond Aesthetic & General Dentistry, we offer personalized solutions to help patients overcome cheek-biting habits and mitigate their effects:

Behavioral Modification: Our team works closely with patients to identify triggers and develop strategies to modify behaviors contributing to cheek-biting, such as stress management techniques or oral habit awareness exercises.

Orthodontic Evaluation: Misaligned teeth or bite issues can contribute to cheek-biting. We conduct comprehensive orthodontic evaluations to assess the alignment of teeth and jaws and recommend appropriate treatments, such as braces or clear aligners, to correct underlying issues.

Protective Measures: In cases where cheek-biting is primarily nocturnal or subconscious, we may recommend the use of custom-made mouthguards or dental appliances to provide a protective barrier and prevent further injury to the cheeks.

Preventive Measures

While addressing cheek-biting habits is essential, practicing preventive measures can also help minimize its occurrence:

Stress Management: Incorporating stress-reduction techniques, such as mindfulness meditation or relaxation exercises, can help alleviate anxiety-related triggers for cheek-biting. In some cases, just slow down a bit.

Oral Hygiene: Maintaining good oral hygiene habits, including regular brushing, flossing, and dental check-ups, can help prevent complications associated with cheek-biting, such as infection or inflammation.

Cheek-biting can have detrimental effects on oral health and quality of life, but with proactive intervention and preventive measures, it can be effectively managed.

At Hammond Aesthetic & General Dentistry in Provo, Utah, our dedicated team is committed to providing comprehensive care and personalized solutions to help our patients achieve optimal oral health and well-being. If you or a loved one are experiencing issues related to cheek-biting, we encourage you to schedule a consultation with us to explore treatment options and regain comfort and confidence in your smile.

 

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap To Open In Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


The Crucial Role of Preventative Care from Hammond Aesthetic & General Dentistry in the Provo, Utah Area

The Crucial Role of Preventative Care and Other Insights from Hammond Aesthetic & General Dentistry in the Provo, Utah Area

Preventative care is the cornerstone of maintaining optimal oral health and preventing dental problems before they arise.

At Hammond Aesthetic & General Dentistry in the Provo, Utah area, we believe in the power of proactive dental care to keep our patients smiling confidently for years to come.

Why Preventative Care Matters

Early Detection of Issues: Regular dental check-ups allow our skilled team to identify potential dental issues in their earliest stages. By detecting problems like cavities, gum disease, or oral cancer early, we can intervene promptly and effectively, often preventing the need for more extensive and costly treatments later on.

Preservation of Natural Teeth: Preventative care focuses on preserving your natural teeth for as long as possible. Through routine cleanings, examinations, and fluoride treatments, we can help maintain the health and integrity of your teeth, reducing the risk of decay and tooth loss.

Gum Disease Prevention: Gum disease, if left untreated, can lead to serious complications, including tooth loss and systemic health issues. Regular dental cleanings and check-ups are essential for keeping gums healthy and preventing the progression of gum disease.

Overall Health Benefits: Oral health is closely linked to overall health and well-being. Studies have shown associations between poor oral health and various systemic conditions, such as heart disease, diabetes, and respiratory infections.

By prioritizing preventative dental care, you’re not just safeguarding your smile but also promoting your overall health.

Components of Preventative Care

  • Regular Dental Examinations: Comprehensive dental exams allow us to assess your oral health, identify any concerns, and develop personalized treatment plans tailored to your needs.
  • Professional Cleanings: Professional cleanings remove plaque and tartar buildup from the teeth and gums, reducing the risk of cavities and gum disease.
  • Education and Prevention: We believe in empowering our patients with the knowledge and tools they need to maintain optimal oral health at home. Our team provides personalized oral hygiene instructions and tips for effective brushing, flossing, and dietary habits.

Hammond Aesthetic & General Dentistry is Your Partner in Oral Health

At Hammond Aesthetic & General Dentistry, we’re committed to providing comprehensive preventative care to help our patients achieve and maintain healthy smiles for life. By partnering with us and prioritizing preventative dental visits, you’re investing in your long-term oral health and well-being.

Preventative care is the foundation of a healthy smile and a vital component of overall wellness.

By scheduling regular dental check-ups and cleanings at Hammond Aesthetic & General Dentistry in the Provo, Utah area, you’re taking proactive steps to preserve your smile and protect your health.

Contact us today to schedule your next appointment and join us on the journey to lifelong oral health and happiness.

 

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap To Open In Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Hammond Aesthetic & General Dentistry Provides Compassionate Dental Care

take out silver fillings American Fork

Hello, and welcome to our dental blog. My name is Dr. Chris Hammond and I want to tell you about Hammond Aesthetic & General Dentistry.

Meet Our Compassionate Team of Dental Professionals

The first thing to know is that we work hard to keep our patients comfortable. Our team is compassionate and empathetic. For some individuals, the condition of their teeth is a sensitive subject.

We get it. If you have dental problems–whether it’s decay, gum disease, or discolored teeth–we want to treat these ailments and get you back on track when it comes to a healthy smile.

Relieving Dental Anxiety is Our Specialty

As mentioned, we understand that some men and women are sensitive about the condition of their teeth so they are reluctant to seek care. Other men and women are hesitant to seek care because dental treatment is downright terrifying for them.

If you fear dental treatment, give us a try. We have helped hundreds of apprehensive men and women get through their service successfully. Let’s talk about oral conscious sedation options.

We Honor Your Trust

We know you have many choices in Provo-area dental practices. If you place your trust in us, we will do all we can to honor that trust. This includes making your wait time as short as possible and your visit as pleasant as possible. In addition, we will work with you to schedule appointments at your convenience. Furthermore, we believe our skills and experience will ensure successful outcomes.

We Are a Full-Service General and Cosmetic Dental Practice

We provide general and cosmetic dentistry to patients in our Provo office. We serve the greater Orem area including Utah County, American Fork, and Lehi. Even if you live a bit further away, we promise you that it’s worth the trip.

Our most popular services are:

sedation dentistry
Invisalign
mini implants
dental crowns
porcelain veneers

Interested in Upgrading Your Smile?

Along with healthy teeth, many of our Utah County and American Fork patients want to know more about popular cosmetic dentistry procedures. These include teeth whitening, veneers, dental implants, gum contouring, and more!

A combination of cosmetic dental treatments can remedy every problem to achieve your beautiful smile!

If you live in the Orem area and would like to see what Hammond Aesthetic & General Dentistry has to offer, give us a call at 801-374-0070. We are currently accepting new dental patients!

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap To Open In Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Modern Dental Technology Makes Treatment Less Scary

sleep dentistry Provo

Many Provo residents are afraid to go to the dentist. For some people with dental anxiety, it’s because they had a painful experience at the dentist when they were young. Others fear needles or a perceived lack of control. Another oft-cited reason men and women are scared of the dentist is the dreaded dental drill.

If you need dental treatment and are putting it off, Hammond Aesthetic & General Dentistry has outstanding news: it may not require a dental drill!

Drill-less Dentistry

Drill-less dentistry is typically called air abrasion or microabrasion. Air abrasion can be used for all types of dental procedures such as removing tooth decay or preparing tooth surfaces for sealants, bonding, or a crown. An air abrasion instrument works like a little sandblaster. It propels a fine stream of particles at the area that would generally be drilled. After the stream of particles strikes and removes the decay, the materials are suctioned out of the mouth.

What Are the Advantages of Air Abrasion?

Compared with the conventional drilling method, the advantages of air abrasion include:

  • Air abrasion creates no heat, pressure, or vibration.
  • Air abrasion may reduce the need for anesthesia, particularly if the cavity is shallow.
  • Air abrasion leaves more of the healthy tooth tissue behind.
  • Air abrasion reduces the risk of fracturing and chipping of the tooth, which some dentists believe can affect the life span of the filling. (WebMD)

Laser Dentistry

Another technology that helps make a dental procedure faster and less painful is laser dentistry. Pinpoint-precise Diode lasers are typically easier on the patient and require shorter healing times.

Here are some of the ways dentists use lasers:

  1. Tooth decay. Lasers are used to eliminate tooth decay within a tooth and prepare the surrounding enamel for the filling.
  2. Gum disease. Lasers are used to reshape gums and remove bacteria during root canal procedures.
  3. Biopsy. Lasers can remove a small piece of tissue (called a biopsy) so that it can be examined for cancer.
  4. Lesion Removal. Lasers are also used to remove lesions in the mouth and relieve the pain of canker sores.
  5. Teeth Whitening. Lasers are used to speed up in-office teeth whitening procedures. A peroxide bleaching solution, applied to the tooth surface, is ”activated” by laser energy, which speeds up the whitening process. (American Dental Association)

Sleep Dentistry

Still not convinced? If advanced technology and equipment don’t ease your mind, consider sleeping through your treatment. At Hammond Aesthetic & General Dentistry, we offer sedation dentistry for our most terrified patients.

Dental dilemmas don’t go away. They get worse. (And that’s the scariest thing of all.)

A compassionate, understanding dental team is just as critical as the latest dental technology. At Hammond Aesthetic & General Dentistry, we understand how debilitating dental anxiety can be. Let us help you through your treatment and get you on the path toward optimum oral health.

Contact Hammond Aesthetic & General Dentistry:

385-375-3715

Location (Tap To Open In Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Battling Bad Breath Causes and Prevention with the Help of Hammond Aesthetic & General Dentistry in the Orem Area

Battling Bad Breath Causes and Prevention with the Help of Hammond Aesthetic & General Dentistry in the Orem Area

Bad breath, also known as halitosis, can be an embarrassing and distressing issue.

However, understanding its root causes and seeking professional guidance can help you maintain fresh and pleasant breath. Let’s review some common causes of bad breath and how Hammond Aesthetic & General Dentistry in the Orem area can be your ally in preventing bad breath and keeping your confidence high.

The Usual Suspects of Bad Breath

Poor Oral Hygiene: One of the primary reasons for bad breath is inadequate oral hygiene. When you don’t brush and floss regularly, food particles and bacteria can accumulate in your mouth, leading to an unpleasant odor.

Gum Disease: Untreated gum disease can produce a foul odor. The pockets created by gum recession can trap bacteria and food particles, contributing to bad breath.

Dental Issues: Cavities, infected teeth, and abscesses can release unpleasant odors. These issues should be addressed promptly by a dental professional.

Dry Mouth: Saliva plays a crucial role in rinsing away bacteria and food particles in the mouth. Dry mouth, often caused by certain medications or medical conditions, can lead to bad breath.

Diet and Lifestyle: Consuming strongly flavored foods like garlic and onions can lead to temporary bad breath. Additionally, smoking and alcohol can contribute to foul odors.

How Hammond Aesthetic & General Dentistry Can Help Prevent Bad Breath

Comprehensive Dental Cleanings: Regular dental check-ups and cleanings at Hammond Aesthetic & General Dentistry in the Orem area are essential for maintaining good oral hygiene. Our dental professionals can remove plaque and tartar buildup that brushing and flossing alone can’t reach.

Treatment of Dental Issues: If you have cavities, gum disease, or other dental problems contributing to bad breath, our team can provide effective treatment to resolve these issues.

Oral Hygiene Guidance: We offer guidance on proper oral hygiene practices, including the use of mouthwash and tongue scrapers to eliminate bacteria.

Addressing Dry Mouth: If dry mouth is a concern, our dental experts can recommend strategies to alleviate this condition and reduce the risk of bad breath.

Lifestyle Recommendations: Our professionals can advise on dietary choices and lifestyle changes to help you maintain fresh breath.

Bad breath doesn’t have to be a persistent issue in your life. Hammond Aesthetic & General Dentistry in the Orem area is your partner in preventing and overcoming this common problem. By addressing the underlying causes of bad breath, maintaining excellent oral hygiene, and seeking professional guidance, you can enjoy the confidence that comes with a fresh and pleasant breath.

Don’t let bad breath hold you back; schedule a visit with Hammond Aesthetic & General Dentistry today and embark on a journey toward lasting oral health and confidence in every breath you take.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


What Makes Teeth Hurt and How Hammond Aesthetic & General Dentistry Near Orem Can Help You Avoid Pain

What Makes Teeth Hurt and How Hammond Aesthetic & General Dentistry Near Orem Can Help You Avoid Pain

Tooth pain, often described as one of the most agonizing experiences, can stem from various causes, from the mundane to the serious.

Understanding the root of tooth pain and seeking professional care is paramount to maintaining a pain-free smile. At Hammond Aesthetic & General Dentistry in Orem, we’re committed to helping you prevent and alleviate tooth pain, ensuring that your smile shines as brilliantly as a radiant orange sunrise.

The Culprits Behind Tooth Pain

  • Tooth Decay: Cavities, the most common cause of tooth pain, occur when acids from bacteria in your mouth eat away at the enamel, creating tiny holes that expose the sensitive inner layers of the tooth.
  • Gum Disease: As the gums become inflamed and recede due to infection or poor oral hygiene, the roots of your teeth can become exposed, leading to pain and sensitivity.
  • Cracked or Fractured Teeth: A broken or cracked tooth can cause excruciating pain, especially when chewing or exposing it to extreme temperatures.
  • Tooth Sensitivity: Tooth sensitivity can result from exposed dentin, a layer beneath the enamel, due to gum recession or enamel erosion. It can cause discomfort when consuming hot, cold, sweet, or acidic foods and beverages.
  • Impacted Wisdom Teeth: When wisdom teeth don’t have enough space to grow properly, they can become impacted, leading to severe pain and potential infection.

Preventing Tooth Pain through Dental Visits

Regular dental visits at Hammond Aesthetic & General Dentistry in Orem are a crucial step in avoiding tooth pain. Here’s how professional care can help:

  • Early Detection: Routine check-ups can identify dental issues in their early stages, preventing them from becoming painful problems.
  • Professional Cleanings: Our dental team can remove plaque and tartar buildup, which, if left untreated, can lead to tooth decay and gum disease.
  • Education: We provide guidance on proper oral hygiene practices and offer tips to protect your teeth from sensitivity and pain.
  • Treatment Options: If tooth pain is already an issue, Hammond Aesthetic & General Dentistry offers a range of treatments to alleviate pain and restore your oral health.

How Hammond Aesthetic & General Dentistry Can Help You

Our team at Hammond Aesthetic & General Dentistry is committed to providing compassionate and expert dental care. We understand that tooth pain can be debilitating and have a significant impact on your quality of life. By choosing us, you’re making the proactive choice to maintain a pain-free smile.

Tooth pain can be disruptive, but it’s not something you have to endure alone. At Hammond Aesthetic & General Dentistry in Orem, we are your partners in preventing and alleviating tooth pain.

Don’t let your smile be overshadowed by discomfort. Schedule a visit with us today, and together, we can ensure that your teeth remain pain-free and brilliantly beautiful.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Protecting Your Precious Pearls And How to Safeguard Your Teeth from Damage

Protecting Your Precious Pearls And How to Safeguard Your Teeth from Damage

Your teeth are invaluable assets, and their well-being is vital to your overall health and quality of life.

However, they are not invincible and are susceptible to various forms of damage. Understanding the factors that can compromise your teeth and knowing how to prevent them is essential for maintaining a healthy, radiant smile. Here are some of the ways in which teeth can be damaged and a few practical tips on how to protect your teeth from harm.

Common Causes of Dental Damage

  • Tooth Decay: Dental cavities, often caused by poor oral hygiene and a diet high in sugar and carbohydrates, are a leading cause of tooth damage. Bacteria produce acid that erodes the enamel, leading to cavities.
  • Gum Disease: Neglecting gum health can result in gum disease, causing gum recession and ultimately exposing the roots of your teeth, which can lead to pain and sensitivity.
  • Teeth Grinding (Bruxism): Clenching or grinding your teeth, especially at night, can cause significant wear and tear. This condition is often linked to stress.
  • Acid Erosion: Frequent consumption of acidic foods and drinks can weaken the enamel, leaving your teeth vulnerable to damage and sensitivity.
  • Physical Trauma: Accidents or sports injuries can cause chips, cracks, or even the loss of teeth.

Preventing Dental Damage

Maintain Excellent Oral Hygiene: Brush your teeth at least twice a day and floss daily to remove plaque and food particles. Regular dental check-ups at Hammond Aesthetic & General Dentistry in Provo, Utah can catch issues early.

  • Healthy Diet: Consume a diet rich in fruits, vegetables, lean proteins, and dairy. Limit sugary and acidic foods and beverages.
  • Wear a Mouthguard: If you grind your teeth, a custom-fitted mouthguard can protect your teeth from further damage.
  • Limit Alcohol and Tobacco: Alcohol and tobacco can contribute to gum disease and tooth decay. Reducing or quitting these habits can safeguard your oral health.
  • Regular Dental Visits: Routine check-ups at Hammond Aesthetic & General Dentistry in Provo, Utah are essential for early detection and intervention. Your dentist can recommend appropriate treatments and preventive measures.

Taking Action for a Healthy Smile

Your teeth are not only essential for your physical health but also play a significant role in your self-esteem and overall well-being. The experts at Hammond Aesthetic & General Dentistry in Provo, Utah are here to support you in safeguarding your teeth from damage and ensuring a radiant smile for years to come. Regular dental check-ups, combined with a commitment to good oral hygiene and a healthy lifestyle, can go a long way in protecting your precious pearls.

Don’t wait until dental damage occurs; take proactive steps to protect your smile and invest in a lifetime of dental health.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


What Sets Hammond Aesthetic & General Dentistry Apart?

American Fork family dentist

At Hammond Aesthetic & General Dentistry, we pride ourselves on giving patients the oral health education they need for a healthy smile.

We know that optimal dental health depends on accurate information.

General Dental Procedures

Suppose you need a cavity filled or want to restore a tooth with a dental implant. When patients are in need of a dental procedure such as a filling or a crown, we take the time to explain the treatment and why it needs to be done. We also explain how to care for your teeth post-procedure. Constant communication, clear guidelines and frequent follow-up ensure successful outcomes.

Creating Beautiful Smiles

We also help patients understand how to improve their smile cosmetically. We work to make patients aware of the numerous cosmetic dental procedures that can improve smiles dramatically. Procedures such as teeth whitening and veneers are simple but can have amazing results.

Keeping Smiles Healthy

At Hammond Aesthetic & General Dentistry, we believe in preventive dentistry. What does this mean? It means we would prefer to see you twice a year for an exam and professional cleaning. We can help you prevent tooth decay and gum disease so you never need a filling or gum grafts. In other words, you can keep your teeth healthy well into your retirement years. We can create a protective mouthguard to protect your teeth during sports activities. Remember, we are a critical part of your healthcare team. If you have diabetes, cancer, heart disease–or any other ongoing issue–we will help you prevent oral complications related to the condition. On a happier note, if you are planning to become pregnant, we will help you prevent potential dental problems due to hormonal changes.

We Serve the Orem Area From Our Provo Practice

Chris Hammond, DDS performs fantastic work for patients who visit us from around the Orem area. Clearly Dr. Hammond’s friendly and professional care combined with continuing education and experience, will bring health and compassion to your dental chair experience. Education is what you should be looking for. Schedule a consultation to learn for yourself at 801-374-0070.

If you are in the Provo area and are looking for a highly skilled dentist with superior communication skills, give us a call at 801-374-0070. We can answer any questions you have about services such as dental implants or complete smile makeovers. Our services include:

sedation dentistry
Invisalign
mini implants
dental crowns

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Which Is The Best Toothbrush For Utah Residents?

Which Is The Best Toothbrush For Utah Residents?

One of the most important tools for maintaining oral hygiene is a toothbrush. However, with so many types of toothbrushes available in the Provo Utah market, it can be overwhelming to choose the best one for you.

Choosing the best toothbrush can depend on a lot of factors. Our team at Hammond Aesthetic & General Dentistry can help you decide which toothbrush is best for you. In the meantime, let’s take a look at a few different types of toothbrushes and see what they offer…

Manual Toothbrushes

Manual toothbrushes are the most commonly used type of toothbrush in Provo Utah. They are affordable and easy to use. They come in different sizes, shapes, and bristle types. Manual toothbrushes have a handle that you hold and a head with bristles that you use to clean your teeth.

We’re all familiar with this type of toothbrush. The bristles come in different varieties, including soft, medium, and hard.

Soft-bristled toothbrushes are the most recommended by dentists at Hammond Aesthetic & General Dentistry because they are gentle on the teeth and gums. Hard-bristled toothbrushes, on the other hand, can cause damage to your tooth enamel and gums.

If you have any questions about the bristles on your toothbrush, bring it in to Hammond Aesthetic & General Dentistry and let’s take a look. We may be able to recommend a better option for your teeth.

Electric Toothbrushes

Electric toothbrushes have become increasingly popular around Utah in recent years. They typically have a small motor that moves the bristles in a circular or back-and-forth motion to clean your teeth. Some electric toothbrushes come with different modes and settings for different cleaning options.

Electric toothbrushes are a great solution for people who have difficulty using a manual toothbrush or have limited dexterity. They are also more effective at removing plaque and stains compared to manual toothbrushes. However, electric toothbrushes can be more expensive than manual toothbrushes.

Sonic Toothbrushes

Sonic toothbrushes are a type of electric toothbrush that uses high-frequency vibrations to clean the teeth. These vibrations create a sonic wave that helps to dislodge plaque and debris from the teeth and gums. Sonic toothbrushes are more effective at cleaning than manual or electric toothbrushes and can help to whiten the teeth.

Sonic toothbrushes are a good option for people who have heightened sensitivity because they are gentle on the teeth and gums. However, they can be expensive compared to manual or electric toothbrushes.

Which Toothbrush is the Best?

The best toothbrush for you depends on your individual needs and preferences. However, there are some general guidelines that you can follow when choosing a toothbrush:

  • Choose a toothbrush with soft bristles to avoid damaging your teeth and gums.
  • Look for a toothbrush with a small head that can reach all areas of your mouth, including the back teeth.
  • Consider an electric toothbrush if you have difficulty using a manual toothbrush or want a more effective cleaning option.
  • If you opt for an electric toothbrush, choose a model with different modes and settings that suit your sensitivity.

Choosing the right toothbrush is essential for maintaining good oral hygiene. There are different types of toothbrushes available, including manual, electric, and sonic toothbrushes. Each type has its advantages and disadvantages, and the best toothbrush for you depends on your individual needs and preferences.

Whatever type of toothbrush you choose, make sure it has soft bristles and a small head to effectively clean all areas of your mouth. Better yet; make a visit to Hammond Aesthetic & General Dentistry and let’s talk about how best to keep your teeth clean and healthy.

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604


Out of Toothpaste? Here Are 5 Alternative Solutions to Maintain Your Oral Health

Out of Toothpaste? Here Are 5 Alternative Solutions to Maintain Your Oral Health

Toothpaste plays a vital role in maintaining oral hygiene in our Orem area. There is no doubt that modern toothpaste provides important medical benefit and will help you keep your teeth healthy and strong.

But what happens when you run out of toothpaste unexpectedly?

Fret not! There are several alternative solutions readily available in your home that can effectively clean your teeth and freshen your breath in a pinch. While we are strong advocates for toothpaste here at Hammond Aesthetic & General Dentistry, we also believe it is important to maintain a regular daily habit of brushing your teeth. We also know you can’t always plan ahead or have your toiletry kit on hand.

With this rare circumstance in mind, let’s take a look at five toothpaste substitutes that you can use temporarily until you restock your toothpaste supply.

Plain Household Baking Soda

Baking soda is a versatile household product in Orem that can act as an excellent toothpaste substitute. Its mild abrasive properties help remove plaque and surface stains, while its alkaline nature neutralizes acids in the mouth. Simply wet your toothbrush, dip it into a small amount of baking soda, and brush your teeth as you would with regular toothpaste. However, use it sparingly as excessive use can erode tooth enamel.

A Quick Saltwater Rinse

Saltwater is a natural antiseptic that can help kill bacteria in your mouth and soothe gum inflammation. Dissolve half a teaspoon of salt in a cup of warm water, swish the solution around your mouth for 30 seconds, and then spit it out. This method can be used as a temporary solution until you can purchase toothpaste at your local pharmacy in Orem, but it’s important to note that it doesn’t offer the same benefits as brushing.

A Few Drops of Hydrogen Peroxide

Hydrogen peroxide, commonly used as a disinfectant by many in the Orem area, can also be used as a toothpaste alternative. It helps kill bacteria and reduces plaque buildup. Mix equal parts of 3% hydrogen peroxide and water, and use the solution as a mouthwash, swishing it around your mouth for a minute before spitting it out. Avoid swallowing the solution, and do not use concentrations higher than 3%, as it can cause oral irritation.

A Tablespoon of Coconut Oil

Coconut oil pulling has been shown to help with oral health and is popular with naturalists. Oil pulling is a technique that requires you to swish your mouth with coconut oil for 15 minutes or more. Not exactly the most convenient solution for our Orem friends. Oil pulling “promotes oral health by eliminating bacteria.” Hammond Aesthetic & General Dentistry doesn’t recommend this practice as a regular solution, and we often wonder whether coconut oil is actually more accessible than at least a little dab of toothpaste, but we wanted to include it for the record.

To use this method, take a tablespoon of organic coconut oil and swish it around in your mouth for 15-20 minutes, ensuring it reaches all corners. Spit out the oil afterward and rinse your mouth thoroughly with water. This method can help reduce plaque, freshen breath, and maintain healthy gums. It isn’t the most convenient way to get the job done, and there are skeptics who question the ultimate value of coconut oil pulling, but it will do in a pinch.

Toothbrush Alone

In situations where you don’t have access to any of the above alternatives, using a toothbrush alone can still remove plaque and provide some level of oral cleanliness. Wet your toothbrush and brush your teeth thoroughly for two minutes, focusing on each tooth and using gentle circular motions. While it doesn’t provide the same level of freshness as toothpaste, it’s better than skipping oral hygiene altogether.

While running out of toothpaste can leave you feeling unprepared, these alternative solutions can help maintain your oral health until you can restock your supply.

From baking soda to saltwater rinses, hydrogen peroxide, coconut oil pulling, and even using a toothbrush alone, there are options available for various situations.

However, it’s important to note that these alternatives are not meant to replace regular toothpaste in the long term. Remember to prioritize restocking your toothpaste and maintaining a consistent oral hygiene routine to ensure optimal dental health, and we’ll see you at Hammond Aesthetic & General Dentistry in Provo Utah for your next checkup!

Contact Hammond Aesthetic & General Dentistry:

801-374-0070

Location (Tap to open in Google Maps):

3575 N 100 E Ste 200
Provo, Utah
84604